Need to speak to Optimum Intake about their dietetic services? We would love to hear from you. Visit the contact page for details and locations.
Optimum Intake is the leading Central Coast Accredited Dietitian service, covering the Umina, Gosford, Wyong, Newcastle, Lake Macquarie and Lower Hunter areas. We provide individualised nutrition advice, to help our clients make lasting lifestyle changes for a variety of nutrition and health-related issues.
Accredited Practising Dietitians are university qualified health professionals with the expertise and skills to provide nutrition and dietary advice. With extensive training and clinical experience, dietitians are uniquely placed to provide general healthy eating advice as well as create specialised therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels.
We have access to innovative analysis tools to gain detailed knowledge and understanding of your needs, tastes and preferences. Providing expert dietary advice based on recognised scientific evidence, not the latest fad/celebrity diet and recognise that when it comes to food and your health, one size does not fit all. Working with you to develop practical, effective and realistic diet plans to meet your goals. We provide support and motivation as you make changes to take control of your health.
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