An Accredited Dietitian can help establish positive eating habits that will bring about long lasting results. We explore the role of food in everyday life,
looking at eating behaviours and habits that have both positive or negative impacts on health. You will be able to enjoy a variety of foods including your favourite indulgences,
while achieving a healthy balance that will optimise your health and lifestyle goals.
Department of Veteran Affairs (DVA) home consultations, by appointments only, please call 0417241336.
Optimum Intake in conjunction with Intouch Health offers individual sessions to suit a variety of health goals. Each package includes sessions with both an Accredited Practising Dietitian and Accredited Exercise Physiologist, providing you with specialised nutrition and exercise advice to help you achieve your goals.
Some of the Individual Health Packages that can be tailored to your specific requirements include:
Optimum Intake in conjunction with Intouch Health offers interactive group education sessions to suit a variety of health conditions. Each group package includes sessions with both an Accredited Practising Dietitian and Accredited Exercise Physiologist, providing you with specialised nutrition and exercise advice to help you achieve your goals.
Some of the health packages that can be tailored to your specific requirements include:
Optimum Intake provides dietary assessment and review services to residents of nursing homes / residential aged care facilities on the central coast. Common requests for assessments include: weight loss, decreased oral intake, malnutrition, texture modified/thickened fluids, tube feedings, estimating fluid and calorie requirements, supplement selection, diabetes control etc.
Dietary in-services to staff of Residential Aged Care Facilities on the Central Coast. Most in-services run for 50 mins to an hour and can be offered at flexible times. Providing expert advice on a range of nutrition and dietetic services for example:
Please contact us if you are concerned about the nutritional status of one or more of your residents on 0417241336.
Optimum Intake can provide professional advice for amateur or professional athletes and sporting teams. We will address the unique issues that pertain to you and your sport/team to provide a competitive edge. Some of the important topics for sports people and teams include:
Call our accredited sports dietitian on 0417241336.
Optimum Intake can tailor design presentations to suit your individual health/workplace requirements. Please contact us to discuss your individual requests.