For many people who rely on enteral nutrition (tube feeding), food can sometimes feel clinical, routine, or removed from the social connections of everyday meals. But there’s another option that’s becoming increasingly popular and supported by dietitians: Blended Tube Feeding (BTF). At Optimum Intake Dietitians, we are proud to support participants and families who want…
When we think about barriers to progress whether in therapy, education, employment, or daily living, it’s easy to focus on time, resources, or motivation. But one of the most common hidden barriers is often overlooked: undernutrition. Undernutrition, sometimes called malnutrition, affects people of all ages, body shapes, and sizes. It can quietly undermine health, slow…
You train hard. You push yourself to the limit. You’ve invested in the gear, the coaching, the hours of sweat and sacrifice. But have you ever stopped to ask is your nutrition giving you the same winning edge as your training? At Optimum Intake Dietitians, we know that peak performance isn’t an accident. It’s carefully…
Every year, Malnutrition Week shines a spotlight on an issue that often hides in plain sight. Malnutrition doesn’t just affect one group it touches children, adults, and older people across every community. It impacts quality of life, slows recovery, and adds significant strain to our healthcare system. At Optimum Intake Dietitians, we see the reality…
What Is Inflammaging? How Inflammation Affects Ageing and What You Can Do About It Nutrition tips for reducing inflammation, preserving strength, and feeling better with age. As we get older, it’s natural to notice changes slower recovery, more fatigue, and perhaps a few more aches and pains than we used to have. While we often chalk…
Did you know what you eat has a direct impact on your oral health? And it’s not just about avoiding sugary snacks – your entire diet plays a role in keeping your mouth healthy. Accredited Practising Dietitians (APDs) and dentists often work together to support your overall oral and general health. Let’s explore how this…
Picture this: You’re on a journey to better health, but you want more than just a standard approach. You want a team that understands you—your unique needs, challenges, and aspirations. At Optimum Intake Dietitians, that’s exactly what we’re here for. We’re not just about cookie-cutter plans; we’re about crafting personalised journeys that resonate with you,…
In the dynamic world of workers’ compensation and insurance claims, swift return to work and overall well-being are shared goals for claimants, general practitioners, healthcare professionals, and insurance companies. Advocating for dietitian services to be integrated into the rehabilitation process is essential. Why Dietitians Are Crucial: Dietitians are key in accelerating return-to-work outcomes, reducing downtime,…
Gastroparesis and dysmotility disorders can significantly impact a person’s quality of life, causing a range of uncomfortable symptoms and challenges. Fortunately, there is hope for those seeking relief. Optimum Intake Dietitians’ Gut Health Services, led by experienced dietitian Laura See, offers specialised support to patients with these conditions. Gastroparesis and Dysmotility Disorders have a range…
Eating a balanced and nutritious diet is one of the cornerstones of good health. However, for many people in rural Australia, access to dietitian services can be a challenge. With limited access to healthcare services, rural Australians are at greater risk of developing chronic diseases and may struggle to manage existing conditions. This is where…