Embracing Diversity: LGBTQ Health with Optimum Intake Dietitians

Picture this: You’re on a journey to better health, but you want more than just a standard approach. You want a team that understands you—your unique needs, challenges, and aspirations. At Optimum Intake Dietitians, that’s exactly what we’re here for. We’re not just about cookie-cutter plans; we’re about crafting personalised journeys that resonate with you,…


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Healthy Tummies: A Parent’s Guide to Feeding Happy Kids

As parents, we all strive to provide the best for our children, especially when it comes to their health and nutrition. Yet, navigating the maze of infant feeding and gastrointestinal issues can feel like an uphill battle, leaving many of us feeling overwhelmed and unsure of where to turn. From tummy pains and bloating to…


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Accelerate Recovery with Optimum Intake Dietitians: Your Partner in Workers’ Compensation and Insurance Claims

In the wake of a workplace-related injury, every aspect of recovery counts. At Optimum Intake Dietitians, we understand the pivotal role nutrition plays in rehabilitation. Our dedicated team of dietitians is committed to providing personalised care and expert guidance to facilitate a smoother, faster recovery process for claimants navigating workers’ compensation and insurance claims. The…


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Dietitian Services for Workers’ Compensation: A Path to Quicker Recovery

In the dynamic world of workers’ compensation and insurance claims, swift return to work and overall well-being are shared goals for claimants, general practitioners, healthcare professionals, and insurance companies. Advocating for dietitian services to be integrated into the rehabilitation process is essential. Why Dietitians Are Crucial: Dietitians are key in accelerating return-to-work outcomes, reducing downtime,…


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Optimum Intake Dietitians: Your Key to Relieving Gastroparesis and Dysmotility Symptoms

Gastroparesis and dysmotility disorders can significantly impact a person’s quality of life, causing a range of uncomfortable symptoms and challenges. Fortunately, there is hope for those seeking relief. Optimum Intake Dietitians’ Gut Health Services, led by experienced dietitian Laura See, offers specialised support to patients with these conditions. Gastroparesis and Dysmotility Disorders have a range…


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Achieving Relief and Improving Gut Health: How Optimum Intake Dietitians Can Help Patients with Eosinophilic Oesophagitis (EoE

At Optimum Intake Dietitians, we understand the impact that gut health has on overall well-being. Our experienced gut health team is here to provide specialized support for patients with various gastrointestinal conditions. In this blog post, we will focus on eosinophilic EoE, a chronic condition affecting the oesophagus. We will explore the common symptoms experienced…


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New West Gosford Clinic Location

Optimum Intake are excited to share the opening of our new clinic at West Gosford. Our dietitian, Lauryn Moss, is available for appointments at this location. Lauryn has experience supporting clients with chronic and complex needs. Lauryn provides her clients with realistic, food-based strategies and supports them to meet their nutrition goals. Lauryn has special…


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Gut Health Services

Inflammatory Bowel Diseases (IBD) such as Crohn’s and Colitis can greatly affect a person’s quality of life. These chronic conditions cause symptoms like abdominal pain, bloating, diarrhea, fatigue, and weight loss. While there is no cure for these conditions, proper management of diet and nutrition can help alleviate symptoms and improve overall health. At Optimum…


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Help! I think my child is allergic to Milk

Parents often become concerned about their child’s tolerance to new foods and liquids when starting solids or transitioning from one breast/formula milk to another. Babies who become uncomfortable, irritable, difficult to settle and show signs of mucus in their poo, diarrhoea or constipation might have Cow’s Milk Protein Intolerance. Cow’s Milk Protein Intolerance or CMPI…