I have been on lots of diets and I am back where I started. How will seeing a Dietitian help?
Dietitians can help people get off the diet merry go round and make changes that will be sustainable for life. At Optimum Intake we tailor advice to fit with peoples lifestyles and take the time to listen and assist with breaking down barriers to change. If you have tried dieting in the past or have been beginning to make dietary changes to manage a health condition, seeing a Dietitian can help to confirm whether these changes are appropriate for your needs.