We know how much you care about your health, but we also know that finding time for you isn’t always easy. From 1st July, Optimum Intake Dietitians is expanding our after-hours appointments at our Tuggerah Clinic, with Dietitian appointments now available every Tuesday until 7pm. More Time, Just for You These after-hours sessions are designed…
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by the Paediatric Team at Optimum Intake Dietitians If you’re a parent navigating feeding therapy with your child, chances are you’ve been on a journey filled with questions, hopes, and maybe even a bit of exhaustion. You may have already seen an occupational therapist (OT) or a speech pathologist (SP), or perhaps you’ve been in…
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Growing older brings unique challenges—and for many, maintaining independence at home is a top priority. But what happens when changes in appetite, energy levels, or health conditions make meal planning and nutrition feel overwhelming? At Optimum Intake Dietitians, we’re here to make sure food supports your independence, not hinders it. We’re thrilled to be part…
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Did you know what you eat has a direct impact on your oral health? And it’s not just about avoiding sugary snacks – your entire diet plays a role in keeping your mouth healthy. Accredited Practising Dietitians (APDs) and dentists often work together to support your overall oral and general health. Let’s explore how this…
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Weight loss can be a complex and challenging journey, often filled with societal pressures, personal struggles, and the search for effective solutions. One medication that has been gaining attention recently is Ozempic, known for its potential to aid in weight loss. However, it’s crucial to understand both the benefits and the risks associated with this…
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Picture this: You’re on a journey to better health, but you want more than just a standard approach. You want a team that understands you—your unique needs, challenges, and aspirations. At Optimum Intake Dietitians, that’s exactly what we’re here for. We’re not just about cookie-cutter plans; we’re about crafting personalised journeys that resonate with you,…
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As parents, we all strive to provide the best for our children, especially when it comes to their health and nutrition. Yet, navigating the maze of infant feeding and gastrointestinal issues can feel like an uphill battle, leaving many of us feeling overwhelmed and unsure of where to turn. From tummy pains and bloating to…
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In the wake of a workplace-related injury, every aspect of recovery counts. At Optimum Intake Dietitians, we understand the pivotal role nutrition plays in rehabilitation. Our dedicated team of dietitians is committed to providing personalised care and expert guidance to facilitate a smoother, faster recovery process for claimants navigating workers’ compensation and insurance claims. The…
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In the dynamic world of workers’ compensation and insurance claims, swift return to work and overall well-being are shared goals for claimants, general practitioners, healthcare professionals, and insurance companies. Advocating for dietitian services to be integrated into the rehabilitation process is essential. Why Dietitians Are Crucial: Dietitians are key in accelerating return-to-work outcomes, reducing downtime,…
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Gastroparesis and dysmotility disorders can significantly impact a person’s quality of life, causing a range of uncomfortable symptoms and challenges. Fortunately, there is hope for those seeking relief. Optimum Intake Dietitians’ Gut Health Services, led by experienced dietitian Laura See, offers specialised support to patients with these conditions. Gastroparesis and Dysmotility Disorders have a range…
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